Sausage and Peppers Spaghetti Squash Casserole

This Sausage and Peppers Spaghetti Squash Casserole is an easy grain-free and gluten free recipe that replaces pasta with spaghetti squash.

Ingredients
  • 1 medium spaghetti squash
  • 1 pound Italian seasoned ground sausage
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium onion, diced
  • 2 cups pasta sauce (I use canned, you can use homemade!)
  • 3 eggs, whisked
  • 2 cups mozzarella cheese
  • Fresh basil, salt & pepper, to taste
Sausage and Peppers Spaghetti Squash Casserole #maincourse #sausage #peppers #spaghetti #squash #casserole
Sausage and Peppers Spaghetti Squash Casserole 


Instructions
  1. Preheat oven to 350 degrees F.
  2. To cook the spaghetti squash, cut it in half, scoop out the seeds, and place it face down in a microwave safe bowl. Fill the bowl with 2 inches of water and microwave on high 5 - 10 minutes or until squash is soft. Remove from the microwave, wait until cool enough to handle and pull the strands of squash loose with a fork. Squeeze the squash with a cheese cloth or strain it through a fine mesh strainer to get all the extra liquid out.
  3. .....
  4. .......

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